Thursday, July 8, 2010

102 miles!

With our trip coming up pretty fast we knew we had to start getting our long rides in. Dave and Tony had previously ridden 100 miles but I had not. We started at 5:30 from Lexington High School and started on our trip. It wasn't too long before daylight broke and we picked up the pace a little bit. We were pretty steady at 18 mph and had an average in the first 50 at about 17.5-18. But we have all heard the saying, " it doesn't matter how well you start but how well you finish." The last part of the ride was brutal! I did not eat enough during the route and the last 20 miles were pure torture to say the least. Not only was I out of energy but the wind decided to start blowing as well which made it that much more miserable. It was good to complete our first century ride. Thanks to Hammer Nutrition we shouldn't be short on food on our trip so I will make sure i'm scarfing down some food while we ride. This upcoming weekend Tony will be in the mountains running a marathon and Dave and I are going to hit some small hill country and complete our 2nd century in 8 days! Should make sure a fun ride.

Jesse

Sunday, June 13, 2010

Sweet Weather and my Four Legged Children

Last Saturday Dave, Jesse and I went for a 70 mile ride. The weather was perfect for the ride. It started off being 68 degrees but ended at 103 degrees with the heat index. The ride went really well and we thought we had done a good bit of climbing until we got to the end. With the new Sigma Rox 9.0 Computers we can gauge every bit of our data. It will literally calculate everything bit of information you can think of. We rode a total of 70 miles, we went up hill for 17.58 miles, that sounds like a lot but we only climbed 2,918 feet. That was a little bit disheartening since the second day of our XC ride we have to climb 8,000 feet. But we do have some upcoming weekends planned to ride in the mountains.


Yesterday myself (Tony a.k.a Teenwolf), Went to ride with the Hoffencrew at FATS in North Augusta. The trails were in great condition which made the ride totally awesome...except for the fact that Kelly snapped her rear derailleur off. Which I must say takes some skills and righteous riding to accomplish.
Picture Above: Kyle is finally back to smiling after the Flyer's got dominated in the Stanley Cup.
Picture Above: Kenny and Eric finishing up the Brown Wave Loop. Kenny asked for his photo to be smugged so people couldn't identify him on the street, and Eric is just creeping like he always does.
Picture Below: This is Layla and Kylie, (left to right). They were just hanging around trying to figure out how they can get to their treats with out us knowing.





Monday, June 7, 2010

Use your SWEET spot!

Bible Text: 1 Samuel 17: 38-50

This is the common bible story of David and Goliath. We read about how David triumphed over the giant Goliath but it was because David knew what he had to do.

Sometimes we can feel intimidated doing certain things. Sometimes we may feel like we are inadequate. Think about how David felt standing in front of this giant named Goliath with just a sling. David was motivated because he knew this giant was not going to insult the armies of the living God.

As David prepared to fight, his leader and King, Saul dressed him in his armor.

Then Saul dressed David in his own tunic. He put a coat of armor on him and a bronze helmet on his head. David fastened on his sword over the tunic and tried walking around, because he was not used to them. "I cannot go in these," he said to Saul, "because I am not used to them." So he took them off.

David refused the armor. The armor wasn't his and he knew in order to fight and win against this giant he needed one thing, his sling. He knew his limitations, what he could do and what he needed to do it with. David knew his sweet spot.

When you prepare to do something for God...

Peoples opinions can't determine your decision.
Trust your sweet spot while obeying God's direction.


Principle: We know our sweet spot. You know what you do best.
Do what you do best.

Wednesday, June 2, 2010

Jesse's Longest ride! So Far...

This past Saturday Jesse and I headed out for what would be Jesse's longest ride up to date. We were joined by one other rider named Scott, (a.k.a Bean Pole on a bike). We headed out into the county of Gilbert and turned right towards Batesburg-Leesville. This two named town is known for their pride and joy, Shealy's BBQ. Most of you know that being from Virginia there is only one way to cook BBQ, and that's the Pierces Pitt BBQ way. But I must say Shealy's is probably the closest I'll find with in a 6 hour radius. After we went through the "metropolis" of Batesburg-Leesville we headed to Moneta. Moneta has two things, a drive in movie theatre and peaches...LOTS of peaches. After about 30 miles of riding we decided to head back towards Lexington. We stayed on farm roads the way back and got a pretty good speed workout in from sprinting away from dogs. By the end of the ride we had hit the 65 mile marker or just over 100km for you Canadians reading.

P.S. Notice the rockin' Limar helmets. Thanks to Mike at Pronet we will be sporting these carbon fiber reinforced helmets across the country in style! Also, check out the front beak on the helmets. It is great for head butting mountain lions, bears, or kangaroos if need be.

Sunday, May 16, 2010

Then there were 3.....




Yes! We have added a new member to our tour across America. I have begun to describe this trip more as a tour the more people I talk to. The reason is because as I look at some of the terrain on the trip (2nd day we climb for about 70 miles , 8,000 ft elevation) to call it a "ride" would assume I am peddling the entire time. To call it a tour would allow me to hop off the bike and push it up the mountain!

Anyway, we are excited to have "Diamond Dallas Dave" riding with us. Currently he and his wife, Sharon, live in Dallas, North Carolina. They were former members of our board and have helped Crossover really get up off the ground. He is a cyclist and enjoys worshiping and serving Jesus while riding so we figured he would be a great fit. We are excited to have Dave along for the trip.

Wednesday, May 12, 2010

Enoree Passage 40 miler

Some of you may know that Jesse and I were training to do our first Ultra Marathon this past weekend. A 40 mile run through the woods sounded like a great challenge for us physically and mentally. We had finished our training, (or lack there of), and we were all ready to go. Unfortunately there was a blip in Jesse's schedule and he was unable to make it. Mary, my most beautiful wife, and I woke up at 4:50 to get some food in the system and make sure we had everything packed up. With our four legged children Layla and Kylie in the car, we headed to Newberry for the run. The race started right at 7:30 so it was a nice and cool 55 degree start. Since this was my first Ultra I knew I needed to start out VERY SLOW!!! I started in the back half of the pack and found a group of 3 other runners that suited my pace. We trotted along together passing a few runners here and there. Little did I know we had moved into first place. We made it to the 15 mile aid station to refuel on water and food. I started walking ahead as I ate to wait up for the others but somehow I got off the trail and in no mans land. When I started to notice that there were no trail markers I started to back track. I finally made it onto the course again and headed to the turn around point. I made it to the half way point feeling great so I started to head back to the start. I never really noticed it but we went downhill A LOT on the way out and now it was time to suffer. After a long gradual hill at mile 23 I cracked. My legs started to cramp and I hadn't taken in enough potassium at any of the starts. I made it to the next aid station at mile 25 and started to replenish calories, electrolytes, sugars etc. Rookie mistake.... I hadn't been eating enough for the first 25 miles and I had just over loaded my system with to much and started to feel sick. I jogged/walked the next 5 miles in agony and pain. I made it to mile 30 and took a 5 minute sit down. I headed out with a few other runners and started to have big doubts that I could make it the last 10 miles. After some encouraging words from a veteran who was doing the 30 mile run I kept at it, and surprisingly I felt pretty good. I made it to the 35 mile marker with high hopes of finishing only to realize it was all an up hill battle from there. Literally, it was all up hill. I stumbled along for the last five miles to FINALLY finish the 40 miles in 8 hours and 12 minutes. I placed 18th out of about 70 runners. Not to bad for running 2-3 times a week for 5 weeks. I spoke to some of the runners and they had trained 4-6 months when they did their first Ultra. Besides barely being able to walk the next day I am looking forward to start the serious training for the Cross Country Ride. This weekend Jesse and I are supposed to do a 100 mile ride, if my legs can re-cover by then.

Wednesday, May 5, 2010

May 5th Devo

Hebrews 11


1) Now faith is being sure of what we hope for and certain of things we do not see.

What does faith that pleases God look like? Throughout Hebrews 11 it talks about faith, examples of faith, and people who lived with faith. I think about my life and wonder how I can display faith through my decisions, actions, and lifestyle. As believers we want to show god we trust in Him through how faithfully we follow him. We follow Jesus because we trust Him, we have confidence that what He says will come true.


Some people may look at 2 guys riding their bike across the country as "great acts of faith", personally it wasn't a hard decision for us to do something like this. We want to use it as an opportunity to share our faith with people and show them that they can use something they enjoy doing as an avenue to share their faith with people. My view of great acts of faith are those people who move their entire family to another country where preaching the gospel is against the law. They require God to intervene on a daily basis just to have something to eat, for protection, survival. To me that's what strong faith looks like.

Faith is having confidence that God will do what He said He would do.

This type of faith is tough because it's easy to have faith when things are going great, but hard when life's not so easy.

The Bible says:

Vs. 13- All these people (referring to the parts of the chapter where it mentions by name a few people) where still living by faith when they died. They did not receive the things promised....

We have faith in God because of what He did for us on the cross not because of what He can give us or the easy life we want to life.

It's like training for an endurance event whether it's biking or running. You have days where you hurt, where it's hard to pedal or put one foot in front of the other, but if you don't quit and you push through those times then that's when you become a better athlete. It's in those tough times that God molds us into who He wants us to become. Those times require faith and evelops an unshakable faith tha tonly God can develop to help us push through in the future.

Through the mud and tough times of life is when God molds greatness.